Wellness Travel | Travel Styles | Timeless Africa Safaris

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The Wellness Side of Travelling in Africa

Wellness Travel is a means to promote your health and wellbeing, both physical and mental, through dedicated activities that you incorporate into your African trip. Whether it is yoga & meditation while on a safari, hiking up Table Mountain or Mount Kilimanjaro, running with Kenyans, or simply immersing yourself in nature along the riverbanks of the Okavango Delta – the goal is to return home feeling healthier and mentally stronger than when you arrived. Dedicate your entire holiday to wellness or simply include elements along the way such as green juices a relaxing spa treatment.

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Mind

Nature
Nature is an incredible gift and refuge for those who find their solace in it regularly, and for city slickers. Connect with the sounds, sights, colours and learning it brings.

Yoga
There is no need to forego your daily practice while travelling in Africa. You will find state-of-the-art studios in the big city centres, as well as scheduled yoga classes on safari and at various exotic locations.

Body

Healthy food
Prioritise healthy eating according to your food philosophy and dietary needs whilst travelling, whether it is vegan, vegetarian, raw, Keto, organic, etc.

Exercise
For active guests looking to incorporate physical activities into their holiday, there are many options. Choose from various outdoor activities, yoga and access to fully equipped fitness centres.

Spirit

Digital detox
Focus on the world around you – the wildlife, incredible scenery and colourful cultures. In the times we live in, it is something for everyone to consider, especially professional people who are always on the go with very little downtime. Spend time at one of the no WIFI camps and reconnect with yourself, family, friends and nature.

Relax
If your main aim is to unwind and be pampered, you can spend your days leisurely with visits to the spa. Enjoy a sense of deep relaxation, while having an unforgettable African holiday and adventure.